Weigh In record (no journal entry) for 25 April 2022
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75.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 52.47g | Prot: 179.71g | Carbs: 237.71g.
Breakfast: Prozis Peanut Butter Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Filetto di Vitello, Barilla Penne Rigate Integrale, Farchioni Olio Extra Vergine di Oliva. Dinner: Barilla Penne Rigate Integrale, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Papadopoulos Caprice, Sugarland Sour Bears, Tsunami Nutrition Whey Pure Professional, Melinda Mela. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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