Weigh In record (no journal entry) for 25 April 2022
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103.1 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 95.40g | Prot: 38.78g | Carbs: 139.26g.
Breakfast: Erdbeeren, Andros So Good So Veggie Vanille. Lunch: Aldi Weltmeisterbrötchen, Butter. Dinner: Aldi Kochschinken, Rapsöl, Thomy Sauce Hollondaise Legere, Landfreude Snack-Kartoffeln mit Knoblauch-Dip, Spargel. Snacks/Other: Aldi Mozzarella, Goldähren Weltmeisterbrot, Butter, Milka Löffel Ei Oreo. more...
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Losing 0.4 kg a Week
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aNNa19871's Weight History
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