Weigh In record (no journal entry) for 25 April 2022
|
85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
4416 kcal
|
Fat: 116.48g | Prot: 185.69g | Carbs: 652.28g.
Breakfast: Alpro Not Milk 3,5%, Goldähren Landbrot, Wünsche Bergbauernbrot, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Brandt Bio Dinkel Zwieback, Take It Veggie Bio Soja Drink Ungesüßt, Gartenkrone Himbeeren Tiefgefroren, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Beauty Sweeties Zuckerfreie Häschen, Sun Snacks Salzstangen. Dinner: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Rote Kidney Bohnen, Gelbe Linsen, Supersweet Mais, Kichererbsen, Basmati-Reis (Gekocht), Natur & Wildreis, Passierte Tomaten, Fenchel, Grüne Erbsen (Gefroren), Karotten, Brokkoli. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|