Weigh In record (no journal entry) for 25 April 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 67.02g | Prot: 116.69g | Carbs: 344.84g.
Breakfast: Kiwi, Fiocchi d'Avena, Gentilini Fette Biscottate, Foodspring Proteine Cream, Zymil Latte Alta Digeribilità, Caffè Espresso, Nesquik Nesquik in Polvere, Foodspring Whey Protein, Mellin Crema di Riso, Marmellate e Conserve, Kellogg's All-Bran. Lunch: Zafferano, Mandorle, Zucchine, Carrefour Speck, La Molisana Pasta Integrale , Poretti 4 Luppoli, Pizza Bianca, Patate al Forno, Fragole, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Caffè Espresso, Olio Extra Vergine di Oliva. Dinner: Céréal Madeleine, Conad Prugne Denocciolate, Mela. Snacks/Other: Conad Prugne Denocciolate, Mandarino. more...
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steady weight
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uttarop1's Weight History
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