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Ich möchte bitte wieder blau sein.
Allen einen guten wochenstart.
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 29.92g | Prot: 30.46g | Carbs: 78.52g.
Breakfast: Alpenhain Obazda Lauchzwiebel ohne Kümmel, American Style American Sandwich, Kaffee. Lunch: American Style American Sandwich, REWE Reibekäse, Dreistern Ragout Fin. Dinner: Filinchen Original, Kichererbsensuppe. Snacks/Other: Storck Knoppers Black & White. more...
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1787 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Nana, Alkohol ist doch auch keine Lösung 😝
25 Apr 22 by member: LordHelix
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