Weigh In record (no journal entry) for 25 April 2022
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96.3 kg
Lost so far: 18.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 79.04g | Prot: 145.74g | Carbs: 126.39g.
Breakfast: Oatly Hafer Barista Edition, Rocka Nutrition No Whey Caramel Popcorn. Lunch: Frosta Gemüsepfanne Wok Mix, Teutoburger Ölmühle Raps Kernöl, Take It Veggie Bio Tofu Geräuchert. Dinner: Frosta Gemüsepfanne Mediterrane, Like Meat Filetstücke Döner-Art. Snacks/Other: Rocka Nutrition No Whey Caramel Popcorn, Oatly Hafer Barista Edition. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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