Weigh In record (no journal entry) for 25 April 2022
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.89g | Prot: 48.29g | Carbs: 113.42g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Nudeln (Gekocht), Hähnchenschenkel (ohne Haut gegessen). Dinner: Erdbeeren, Lyttos Yogri 2% Fett. Snacks/Other: Grapefruit, Lindt Oster-Gold. more...
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Losing 1.4 kg a Week
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silolimaru's Weight History
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