Weigh In record (no journal entry) for 25 April 2022
|
69.1 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 38.89g | Prot: 48.29g | Carbs: 113.42g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Nudeln (Gekocht), Hähnchenschenkel (ohne Haut gegessen). Dinner: Erdbeeren, Lyttos Yogri 2% Fett. Snacks/Other: Grapefruit, Lindt Oster-Gold. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|