Weigh In record (no journal entry) for 25 April 2022
|
92.4 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 37.47g | Prot: 83.71g | Carbs: 68.05g.
Breakfast: Rote Paprika, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Chia Brötchen. Lunch: Milsani Creme Fraiche, Hähnchenbrustfilet, Champignons, Zucchini, Zwiebeln, Tomatenmark, Gurke (Geschält), Olivenöl. Dinner: Ja! Speisequark Magerstufe. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankensteinsmonster's Weight History
|