Weigh In record (no journal entry) for 25 April 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 66.45g | Prot: 65.22g | Carbs: 271.73g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Hello Fresh Döner Wrap, Wrap-Sandwich mit Gemüsefüllung. Dinner: Frisch & Fertig Schinkennudeln in Tomatensauce, Choceur Weinbrand Bohnen. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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