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Ok 😢
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.96g | Prot: 73.84g | Carbs: 87.39g.
Breakfast: Ja! Skyr Natur, Meßmer Feinster Ostfriesen-Tee, Kölln Instantflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, REWE Birne Abate Fetel. Lunch: Champignons, Lidl Party Garnelen, Meeresfrüchte Cuxhavener Krebs Creme-Suppe. Dinner: Brie (Käse), Kohlrabi. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Coca-Cola Coca-Cola Zero (Flasche), Tee, Wasser, Milch 1,5%, Espresso, Lord Nelson Brennesseltee, Tee, Wasser, REWE Beste Wahl Milch 0,3%, Tee, Espresso. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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