Weigh In record (no journal entry) for 25 April 2022
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48.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 47.09g | Prot: 98.72g | Carbs: 60.90g.
Breakfast: 雞蛋（整個）, 櫛瓜, 非基因大豆分離蛋白 非基因大豆分離蛋白, 光泉無糖黑豆漿 無糖黑豆漿, 椰子油, 烤地瓜. Lunch: 豬油, 豆芽菜, 泡菜, 雞蛋（整個）, 茶葉蛋. Dinner: 洋蔥, 豬血, 軟滑豆腐, 地瓜葉, 豬里肌, 煎雞蛋, 番茄. more...
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Gaining 4.9 kg a Week
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