urijstel's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
96 kg Lost so far: 2 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1685 kcal Fat: 71.34g | Prot: 97.23g | Carbs: 161.47g.   Breakfast: Батон, Куриная Отбивная, Суп Куриный с Картофелем. Lunch: Вафли, Roshen Кара-Кум, Картофель Тушеный с Курицей. Dinner: Вафли, Картофель Тушеный с Курицей. more...
2377 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.2 kg a Week

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urijstel's Weight History


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