fherli's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

75.8 kg Lost so far: 10.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

2347 kcal

Fat: 72.77g | Prot: 172.48g | Carbs: 252.37g. Breakfast: Pan Dulce. Lunch: Tortillas de Maíz, Bistec de Res. Dinner: Infinity Proteína, Pan Dulce. Snacks/Other: Pronto Gelatina Light Limón, Bokados Semillas de Calabaza, Cheetos Horneados Bolitas, Barcel Takis Fuego, Barcel Palomitas Acarameladas, Palomitas de Maíz. more...

2128 kcal

Exercise: Gym - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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fherli's Journal, 24 Apr 22

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fherli's Weight History