Weigh In record (no journal entry) for 24 April 2022
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73 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 39.27g | Prot: 104.30g | Carbs: 30.58g.
Breakfast: Gourmet Ziegenkäse , Philadelphia Original , Natur Aktiv Bio Roggenvollkornbrot, Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrustfilet. Dinner: Olivenöl, Rote Paprika, Gourmet Ziegenkäse , Hähnchenbrustfilet. more...
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steady weight
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