Weigh In record (no journal entry) for 24 April 2022
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.16g | Prot: 47.95g | Carbs: 114.64g.
Breakfast: Gula Pasir, Kopi. Dinner: Klean Bowl Salmon Mentai, Hoka Hoka Bento Takoyaki, ABC Squash Delight Jeruk Florida. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Bamboe Lodeh, Tahu Goreng, Kikil. more...
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Losing 2.1 kg a Week
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chintiapp's Weight History
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