Weigh In record (no journal entry) for 24 April 2022
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76.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 73.64g | Prot: 59.22g | Carbs: 247.69g.
Breakfast: Silk Pure Almond Milk - Original, Strawberries, Bananas, General Mills Cheerios. Lunch: Silk Pure Almond Milk - Original, Strawberries, Simple Truth Organic Frozen Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Cinnamon Sugar, Countryside Creamery Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten), Smithfield Hardwood Smoked Ham. Snacks/Other: Keebler Fudge Stripes Original, Plain Milk Chocolate Candy, Doughnut, Member's Mark French Vanilla Cappuccino. more...
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Gaining 0.0 kg a Week
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Bill Granddaddy's Weight History
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