Weigh In record (no journal entry) for 24 April 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 31.62g | Prot: 94.15g | Carbs: 49.80g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Rojo's Classic 5 Layer Dip, Keebler Flat Bread Crisps, Publix Reduced Fat Sliced Genoa Salami. Dinner: Great Value Cocktail Sauce, Shrimp, 1% Fat Milk, Vodka, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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Losing 0.5 kg a Week
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Brandi B's Weight History
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