Anni2018neu's Journal, 24 Apr 22

….und ab zum Spätdienst ….😕
69.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1064 kcal Fat: 47.48g | Prot: 55.94g | Carbs: 99.20g.   Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Dinner: Ja! Camembert 45%, Dinkelvollkornbrot, Aldi Lachsschinken, Margarine. more...
2240 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Anni2018neu's Weight History


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