Weigh In record (no journal entry) for 24 April 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 22.67g | Prot: 128.46g | Carbs: 176.58g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Crostata alla Frutta, Polenta al Forno o Bollita. Dinner: Mulino Bianco Pan Bauletto, OK Bio Gallette di Mais, Brioche al Cioccolato, Milkeria Yogurt Greco 0%, Amadori Hamburger di Pollo . Snacks/Other: Ortomio Ceci Lessati. more...
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steady weight
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Francescasbert's Weight History
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