Chris Me's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
73.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
2031 kcal Fat: 81.39g | Prot: 141.65g | Carbs: 182.84g.   Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mozzarella, Spargelcremesuppe. more...
Gaining 7.7 kg a Week

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Chris Me's Weight History


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