jeannecahill's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
57.5 kg Lost so far: 5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
794 kcal Fat: 35.14g | Prot: 41.85g | Carbs: 75.00g.   Breakfast: Pork, Boerewors. Lunch: Ultra Mel Custard, Woolworths Malva Pudding, Baked Potato (Peel Eaten), Cooked Green Beans and Potatoes, Woolworths Sweet Potato & Pumpkin Mash, White Rice, Woolworths Crumbed Chicken Schnitzel, Woolworths Gammon. more...
2723 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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jeannecahill's Weight History


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