Weigh In record (no journal entry) for 24 April 2022
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54.4 kg
Lost so far: 6.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 72.74g | Prot: 47.12g | Carbs: 72.19g.
Breakfast: Вареное Яйцо, Кулич Пасхальный. Lunch: Кедровые Орехи , Coffee Like Латте (300мл). Dinner: Вареное Яйцо, Майонез, Редис, Останкино Люля-Кебаб со Свининой, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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vikas16011's Weight History
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