DeathTrail's Journal, 16 Jul 14

DeathTrail's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2014

75.2 kg Lost so far: 16.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2014:

1287 kcal

Fat: 64.96g | Prot: 73.71g | Carbs: 96.14g. Breakfast: Markant Luchtige Crackers Meergranen, C1000 Gebraden Gehakt . Lunch: C1000 Gebraden Gehakt, Markant Luchtige Crackers Meergranen. Dinner: Linessa Magere Yoghurt Bosvruchten, Koopmans Bladerdeeg Origineel, Spinazie, Mager Rundergehakt, Gebakken Ei. Snacks/Other: Zespri Kiwi Gold, Appel. more...

1983 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeathTrail's Weight History

View Complete History

DeathTrail's Journal, 16 Jul 14

Submit a Comment

DeathTrail's Weight History