Weigh In record (no journal entry) for 24 April 2022
|
61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 55.72g | Prot: 53.84g | Carbs: 158.49g.
Breakfast: Красное Столовое Вино, Окрошка, Кулич Пасхальный, Вареное Яйцо. Lunch: Якобс Кофе с Молоком без Сахара, Гречка Отварная. Dinner: Банан, Омлет с Молоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina.ufimtseva's Weight History
|