Weigh In record (no journal entry) for 23 April 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 69.42g | Prot: 59.11g | Carbs: 168.16g.
Breakfast: Café. Lunch: Masas Finas, Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso. Dinner: La Paulina Queso Gouda, Lactal Pan Lacteado, Whisky. Snacks/Other: Tarta de Ricota. more...
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Gaining 0.8 kg a Week
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Sebastian_72's Weight History
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