Weigh In record (no journal entry) for 15 July 2014
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62.3 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 17.43g | Prot: 29.12g | Carbs: 16.55g.
Breakfast: Cucumber (Peeled), Coffee, Truvia Sweetener (Packet), Coffee, Harris Teeter Organic Peanut Butter, Celery. Lunch: Tomatoes. Dinner: Private Selection Carne Asada, Scallions or Spring Onions. more...
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Losing 1.1 kg a Week
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