diamonddee3's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
66.6 kg Lost so far: 4.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1268 kcal Fat: 47.94g | Prot: 61.48g | Carbs: 146.64g.   Breakfast: Icelandic Provisions Mixed Berry Extra Creamy Skyr, Sprout Organic Wafflez Apple Carrot Cinnamon, Coffee, Bananas. Lunch: Sweet Potato Soup, Happy Farms Unsalted Butter, Trader Joe's Sprouted Wheat Bread, Nestle Boost Women Rich Chocolate . Snacks/Other: Sprout Organic Wafflez Apple Carrot Cinnamon, Icelandic Provisions Vanilla Skyr. more...
Losing 0.0 kg a Week

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diamonddee3's Weight History


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