Weigh In record (no journal entry) for 23 April 2022
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 11.32g | Prot: 15.18g | Carbs: 26.29g.
Breakfast: Café, PF Jamón de Pavo Cocido, Vivo Galletas de Soda, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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ksuazofuentes's Weight History
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