shineelove's Journal, 14 Jul 09

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Weigh In record (no journal entry) for 14 July 2009

52.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2009:

876 kcal

Fat: 42.58g | Prot: 31.22g | Carbs: 100.61g. Breakfast: Bacon, Avocado, Egg. Lunch: Cookie, banana. Dinner: Mint Ice Cream, Mac n cheese. more...

1447 kcal

Exercise: Desk Work - 4 hours, Music playing - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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shineelove's Weight History

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shineelove's Journal, 14 Jul 09

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shineelove's Weight History