Weigh In record (no journal entry) for 23 April 2022
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.95g | Prot: 52.40g | Carbs: 70.19g.
Breakfast: WHEY PROTEIN ISOLADO (CHÁ MAIS), Cerejas Maraschino, Qualicôco Cacau 100% Qualicau, Copra Coco Ralado sem Açúcar , Psyllium, Ovo. Lunch: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon. Snacks/Other: Snickers Snickers Dark. more...
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Losing 1.4 kg a Week
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RaquelVicenzi's Weight History
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