pinky-84's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

81.6 kg Lost so far: 6.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

855 kcal

Fat: 48.17g | Prot: 32.52g | Carbs: 70.45g. Lunch: Leichter Genuss Gratinkäse, Ja! Fleischwurst, Maggi Tomatensoße , Nudeln (Gekocht). Dinner: Almette Frischkäse, Filinchen Original. more...

2211 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

20 Supporters Support

Comments

Willkommen zurück und viel Erfolg 🌸🌸🌸

23 Apr 22 by member: Goldi1710

Vielen Dank. Irgendwie hab ich voll den Fokus verloren. Versuche jetzt zu meiner alten Form zurück zu finden.

23 Apr 22 by member: pinky-84

Lieben Dank 😀

24 Apr 22 by member: pinky-84

Ja dann viel Erfolg beim Neustadt🍀🐞💚

24 Apr 22 by member: *Skorpion-Queen*


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pinky-84's Journal, 23 Apr 22

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