Weigh In record (no journal entry) for 23 April 2022
|
66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 59.35g | Prot: 35.63g | Carbs: 45.62g.
Dinner: Sweet Onions , Winn-Dixie Zucchini, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Baked or Broiled Cod. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Tuna Fish Salad , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|