Weigh In record (no journal entry) for 23 April 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.68g | Prot: 71.11g | Carbs: 81.24g.
Breakfast: Sour Cream, Jenny Craig Green Beans with Garlic & Olive Oil, Chicken Liver (Pan-Fried, Cooked) . Lunch: Coleslaw , Gluten Free Bread, Beef Pastrami (Cured) . Dinner: Ice Cream. more...
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Gaining 0.7 kg a Week
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zeniya85's Weight History
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