Emine papatya's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

83.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

634 kcal

Fat: 20.39g | Prot: 32.65g | Carbs: 84.60g. Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Söğüş, Haşlanmış Yumurta, Kepekli Ekmek. Dinner: Fanta Fanta, Karışık Yeşil Salata, Makarna. Snacks/Other: Çilek, Türk Kahvesi. more...

2548 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Emine papatya's Weight History

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Emine papatya's Journal, 23 Apr 22

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Emine papatya's Weight History