Weigh In record (no journal entry) for 23 April 2022
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 51.66g | Prot: 33.70g | Carbs: 98.31g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 8.3 kg a Week
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Pearsall30-34's Weight History
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