Weigh In record (no journal entry) for 23 April 2022
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 32.63g | Prot: 31.57g | Carbs: 76.33g.
Breakfast: Tesco Skimmed Milk, Nestle Shreddies. Lunch: HP Brown Sauce, Heinz Tomato Ketchup, Hovis Medium White Bread, Hovis Medium White Bread, Cherry Tomatoes, Mushrooms , Poached Egg , Morrisons Unsmoked Back Bacon. Snacks/Other: Alesto Pecan Nuts, Walnuts, Almonds . more...
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steady weight
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 Comments
I’m sticking with Saturdays! (But I might post Sundays again if its less!!)
23 Apr 22 by member: mincepiemuncher
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Hello Trytrytryagainagain, no luckily not, I have to work a week. Then in May they are nearly altogether. Thanks for asking. How are you? Xx Merry Mel ❤
23 Apr 22 by member: merry mel
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mincepiemuncher's Weight History
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