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kellyflirten
Journal
23 Apr 22
kellyflirten's Journal, 23 Apr 22
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Weigh In record (no journal entry) for 23 April 2022
90.3 kg
Lost so far:
40.5 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2022:
597 kcal
Fat: 11.88g | Prot: 7.42g | Carbs: 120.72g.
Breakfast:
Suikerklontje, Koffie, Materne Aardbeien Confituur, Bruine Boterham.
Lunch:
Colruyt Everyday Cola Regular, Suikerklontje, Koffie.
Dinner:
Gebakken Aardappelen, Colruyt Everyday Cola Regular.
Snacks/Other:
Wortelen.
more...
2468 kcal
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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kellyflirten's Weight History
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