Weigh In record (no journal entry) for 23 April 2022
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85.9 kg
Lost so far: 2.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.88g | Prot: 8.64g | Carbs: 61.55g.
Breakfast: Mandarine, Banane. Lunch: Ja! Frischkäse mit Kräutern, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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