Weigh In record (no journal entry) for 23 April 2022
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48.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.75g | Prot: 23.54g | Carbs: 65.97g.
Breakfast: Milbona Maasdam Light 16%, Lidl Luomukaurasydän 100% Kauraa, Milbona Skyr . Snacks/Other: Lidl Kahden Suklaan Cookie . more...
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Gaining 1.4 kg a Week
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keijukainemm's Weight History
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