Weigh In record (no journal entry) for 23 April 2022
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105.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 48.44g | Prot: 57.37g | Carbs: 64.91g.
Breakfast: Gut Drei Eichen Leberwurst , Lidl Eiweißbrot, BioBio Rote Beete Gekocht, Karotten, Emmentaler, Gut & Günstig Würzige Remoulade, Schmitz Gekochter Schinken, American Sandwich Vollkorn. more...
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Gaining 0.9 kg a Week
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