Weigh In record (no journal entry) for 23 April 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 29.58g | Prot: 29.49g | Carbs: 58.98g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Простоквашино Сметана 10%, Щи, Хлеб-2000 Хлеб Бородинский, Салат Овощной с Маслом. Dinner: Магнит Банан, Творог 5%. more...
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Losing 1.0 kg a Week
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katusha_gam's Weight History
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