Weigh In record (no journal entry) for 23 April 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3946 kcal
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Fat: 125.90g | Prot: 179.16g | Carbs: 498.69g.
Breakfast: Alpro Not Milk 3,5%, Take It Veggie Bio Soja Drink Ungesüßt, Aldi Himbeeren Tiefgefroren, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Brandt Bio Dinkel Zwieback, Wünsche Bergbauernbrot, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Carlotta Veganes Eis Schokolade, Laugenbrezeln, Natsu Ramennudelsuppe Miso Japanische Art, Tofu Natur. Dinner: Seitan, Dean&David Vegan Yellow Thai Curry, Udon Nudeln, Eisbergsalat, Hokkaido Kürbis, Brokkoli, Oryza Wildreis 100%. more...
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Gaining 7 kg a Week
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