Weigh In record (no journal entry) for 23 April 2022
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 71.14g | Prot: 43.34g | Carbs: 168.22g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Aprikosenmarmelade, Ja! Vollkorn Toastbrot . Lunch: Rügen Juwel Heringsfilets in Pfeffercreme, Botato Bratkartoffeln mit Zwiebeln. Dinner: Kerrygold Extra Ungesalzen, Philadelphia Doppelrahmstufe , Leicht & Cross Mein Knusper Rustica Dreikorn, Rabenhorst Rote Bete Saft. Snacks/Other: Seeberger Ingwerstücke, Cookie, Banane. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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