Weigh In record (no journal entry) for 23 April 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 15.92g | Prot: 88.89g | Carbs: 159.94g.
Breakfast: Pisang, Air Kelapa, Terung Dimasak, Ampela, Telur Rebus, Nasi Putih, MEG Keju Serbaguna, Jagung Rebus. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Tuna. Dinner: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Tuna. Snacks/Other: Rambutan. more...
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Gaining 0.4 kg a Week
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marie.2288's Weight History
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