Weigh In record (no journal entry) for 23 April 2022
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65.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 27.03g | Prot: 39.47g | Carbs: 84.97g.
Breakfast: Kiwi, Birnen, Andechser Natur Joghurt 0,1%. Lunch: Backfee Zartbitter Kuvertüre, Speiseeis. Snacks/Other: Roggenvollkornbrot, Friedrichs Stremel-Lachs. more...
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Gaining 2.8 kg a Week
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kiloelfe's Weight History
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