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Kleinvieh aber immerhin weniger 😉
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 30.14g | Prot: 110.47g | Carbs: 187.98g.
Breakfast: Kölln Instantflocken, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Blaubeeren, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Kupfer Schweinebraten, Krautsalat, REWE Bäcker Brötchen . Dinner: Striezel. Snacks/Other: Coca-Cola Coca-Cola, Beck's Bier (330ml), Whisky, Wasser, Maxima Latte Macchiato. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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