Flunni's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

66.5 kg Lost so far: 13.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

1689 kcal

Fat: 77.86g | Prot: 60.34g | Carbs: 178.39g. Breakfast: Buko Pikante Kräuter , Käse, Nutella Nutella, Schär Classic. Lunch: Dr. Oetker Die Ofenfrische Rucolapesto Tomate . Snacks/Other: Keto Muffin, Käsekuchen ohne Boden. more...

1897 kcal

Exercise: Hula Hoop - 7 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Flunni's Weight History

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Flunni's Journal, 23 Apr 22

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Flunni's Weight History