Weigh In record (no journal entry) for 23 April 2022
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88.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 12.94g | Prot: 17.60g | Carbs: 34.84g.
Breakfast: Woolworths Thick Slice Brown Bread, 1-egg omelette with onion and sugar snap peas, Coffee. more...
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Losing 0.2 kg a Week
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