Weigh In record (no journal entry) for 23 April 2022
|
62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 21.52g | Prot: 19.38g | Carbs: 34.46g.
Breakfast: Олейна Подсолнечное Масло , Котлетарь Рубатки с Отборной Говядиной, Магнит Сыр Российский 50%, Коломенское Батон Нарезной, Большая Кружка Молоко 2,5%, Сахар. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulichka59's Weight History
|