Weigh In record (no journal entry) for 15 July 2014
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105.1 kg
Lost so far: 8.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 43.95g | Prot: 72.05g | Carbs: 183.65g.
Breakfast: Einstein Brothers Bagels Honey Whole Wheat Bagel. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Trader Giotto's Parmesan & Romano Cheese, Trader Joe's Cheese Tortellini. Snacks/Other: Trader Joe's Mochi, Hormel Real Bacon Bits 50% Less Fat. more...
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Losing 3.8 kg a Week
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jeffreysig's Weight History
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